Health

Peter's picture

Still Lovin' Shovelin' Snow

It's been a few weeks since I wrote about why I think shoveling snow is such a great activity. Since then we've had three major snowfalls and a handful of minor ones in Ottawa. Am I still as convinced that snow shoveling is as great as I originally thought? You bet.  ... read more of this story»

Peter's picture

Exercise That Works: Shoveling Snow

As the first Winter storm of the season lumbered through the region yesterday, I had the opportunity to have a free workout shoveling snow. It felt great. It was rewarding in more than one way as well: I got a great workout and I got a clear driveway. For my health, happiness and pocket book, I almost wish it would snow three time a week! Read on to see why.  ... read more of this story»

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