Happiness

Peter's picture

The Power Of "F-You Money"

Even if you don't love your job, even if you only go in each day to keep that paycheck coming in each week, even if there is no end in sight, there is one thing that can help make your daily grind more bearable. That thing is 'F-You Money.' And it really works!  ... read more of this story»

Peter's picture

Boost Your Happiness Using This Simple Tactic

We all like to treat ourselves to something special every once in a while. Maybe it's a night out, an ice cream, some chocolate or a new video game. All these things can give us a dose of happiness. Today I'm looking at a trick that you can use to boost the amount of enjoyment you get from these sorts of simple pleasures ... it works, it's easy and it'll save you some money to boot!  ... read more of this story»

Peter's picture

Avoid Future Disappointments: Practice Living The Life You Want To Live

If only we had more time, just imagine the things we could do! We'd spend all day in the garden, the workshop or the studio. We'd sit on the porch, read the paper and listen to the birds while sipping a hot cup of tea. Life would be great!

Or would it? Would we actually get around to doing all those things? Would we even enjoy them as much as we think we would? Maybe, but also, maybe not.  ... read more of this story»

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The Happiness Formula: Part Five

The Happiness Formula: By knowing what factors affect it, we can take steps to try to improve our overall level of happiness.The Happiness Formula allows us to take the otherwise complex concept of happiness and break it down into smaller more manageable parts. By tackling each of the three parts separately, we make it a lot easier for ourselves to come up with practical steps we can take to improve our overall happiness. Today I'll be reviewing what we've learned from our study of The Happiness Formula while suggesting some ways in which we can use the formula to improve our happiness.  ... read more of this story»

Peter's picture

The Happiness Formula: Part Four

This is the fourth part of our look at The Happiness Formula. So far we've looked at S, our biological set point, and C, our life conditions, to see how they contribute to our overall level of happiness. Today we are going to examine the final variable, V, which covers our voluntary activities. Let's see how the things we do can affect our happiness.  ... read more of this story»

Peter's picture

The Happiness Formula: Part Three

This is the third installment in our series on The Happiness Formula. In part one, I introduced the formula. Then, in part two we took a look at the first variable: S, our biological set point. Today, I'll be moving on to the second variable in The Happiness Formula, C, our life conditions, where we'll see that our happiness can be affected by several external factors, or conditions, in our lives. Happiness doesn't only come from within. Let's see why ...  ... read more of this story»

Peter's picture

The Happiness Formula: Part Two

Today I'm continuing our series about The Happiness Formula by taking a closer look at the first variable that affects our overall level of happiness: S, our biological set point. It turns out that out genetics play an important part in shaping our outlook on the world. Although we can't change our genes, we aren't necessarily stuck with our current set point. Let's dig a bit deeper, shall we?  ... read more of this story»

Peter's picture

The Happiness Formula: Part One

The Happiness Formula: By knowing what factors affect it, we can take steps to try to improve our overall level of happiness.Formulas are pretty common when dealing with concepts that tend to be expressed using numbers, such as in engineering or in finance. They aren't very common when dealing with less "measurable" concepts such as happiness. This is mostly because we can't easily add or subtract happiness and come up with a numerical total. However, even if we can't place actual numbers into a formula, it doesn't mean that the formula isn't useful.  ... read more of this story»

Peter's picture

Financial Goals Alone Won't Cut It

Franklin D. Roosevelt once said, "Happiness is not in the mere possession of money; it lies in the joy of achievement, in the thrill of creative effort." For those of us who do our best to keep our personal finances under control, sometimes it does seem as if money alone might lead to happiness. It can be tough to remember sometimes, but we're not in life for the money.  ... read more of this story»

Peter's picture

She's Here!

This post has nothing to do with personal finance or simple living. It has everything to do with happiness though. After a much waiting and wondering, a few days ago I became a father to a beautiful little girl.  ... read more of this story»

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